This is an extensive conversation about the necessities and nitty-gritty of searching for, building a relationship with, and getting married to your life partner.

From birth, fear has been instilled in all of us. We fear darkness, fear people, and fear the future. Now that we have grown, we must overcome every form of fear in our lives.

From falling in love at the age of 8 to being in love at every point of my since, I dug deep into lessons from a lifetime of loving and being loved.

I sat down with B, my younger sister and we discussed the last ten years of her life, with focus on the pain and recovery.

We are often easily stuck in reminiscing or regretting the past. This podcast is a wake-up call for us to gather ourselves and look to a better future.

How do you stay connected with people over the years? I draw core lessons from my major friendships so far.

Where do you start from when a love that should last forever suddenly becomes a broken dream? Have you got your heart broken by a failed attempt at love? Let's talk about it.

It's a new year with all its pomp and pageantry, but in the middle of the funfair and new decisions, there are a few things that matter most.