<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2384621/open_sms">Send us a text</a></p>This is the intro episode to a week where I talk about fitness.  Not just physical but mental, and emotional as well.  We will call it Life Fitness.

Send us a textThis is the intro episode to a week where I talk about fitness. Not just physical but mental, and emotional as well. We will call it Life Fitness.

<p><a href="https://www.buzzsprout.com/twilio/text_messages/2384621/open_sms" rel="noopener noreferrer">Send us a text</a></p>This is the intro episode to a week where I talk about fitness.  Not just physical but mental, and emotional as well.  We will call it Life Fitness.

LIFE FITNESS WEEK - INTRO

Improve your life 1% a day through your goals, mindset, habits, energy, and relationships.

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LIFE FITNESS WEEK - INTRO

LIFE FITNESS WEEK - INTRO