True or False: we only grieve over dead people.

Answer: False

While maybe you don't know what it's like to grieve over someone who has passed away, it's more likely that you've experienced grief at least once in your life. Rough break-up? Big let down in life? Car accident? Favorite show canceled? Big or small these may seem to you, it could be someone's reason to grieve.

Let's talk a little bit about the classic 5 stages of grief and how they can apply to more than the loss of a loved one. Who knows, maybe you're grieving right now & didn't realize it!