What Have You Believed About Yourself That Isn't True?

The Story You Tell Yourself About You

Are You Living From Identity or From Expectations?

Who Are You When Nobody Is Watching?

Focus:

• Imagining aligned living

• Courage to honor values

Reflection Prompt:

• What decision would I make if I respected myself fully?

• What value do I need to honor this month?

Key Ideas:

• Integrity as alignment

• Respecting yourself first

• Consequences of self-betrayal

Focus:

• Emotional, time, relational boundaries

• Fear of rejection

Reflection Prompt:

• Who benefits when I don’t set boundaries?

• What boundary have I been avoiding?

Key Ideas:

• What boundaries are and are not

• Guilt and fear around boundaries

• Biblical and psychological alignment

Focus:

• People-pleasing

• Overcommitment

• Internal conflict

Reflection Prompt:

• Where do I say yes when I should say no?

• What value am I betraying?

Key Ideas:

• Burnout as misalignment

• Emotional exhaustion signals

• Values conflict