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You may have heard of The Addition Principle, even if you didn't hear it by that name. It is a powerful tool for letting go of unwanted thoughts and behaviors. Learn what it is, how you might use it, and how it is helping me to move forward in some long overdue ways.

Find more info about Jay Benke at https://www.cleverhuman.org/about

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If you're a woman who appreciates connecting with other women in community with vulnerability and compassion, please join us in the Solidarity Sister! Facebook group at:

https://www.facebook.com/groups/716800349946338/

The Solidarity Sister! Book Club has begun and runs through the end of May. We're reading Brené Brown's Gifts of Imperfection over a period of 15 weeks, and connecting via Zoom and Marco Polo. Find more info in the FB group. Sign up at https://forms.gle/ZHpfhd8hwCpw6NL2A

FB: The Solidarity Sister Podcast
IG: @solidaritysister.kristinwilson