Propane Podcast Episode 118

Show Notes

This episode of the Propane Fitness Podcast originally appeared on Modern Wisdom. Chris Williamson hosts, Jonny & Yusef guest, and they discuss their favourite tools, apps, websites and principles for a productive and efficient life.

Find out how to improve your mobility at home, why you shouldn't play audiobooks faster than 2x speed and how a shoehorn will change your life.

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Time Stamps

References

Apple

ROMwod

Toby for Chrome

David Allen's Guided Mindsweep

Optimize

Evernote

Withings Scale

Fitbit

Sleep Cycle