Calm Your Grits

Life happens! Adulting is a trap!!!


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Navigating Grief and Finding Strength: Joei's Raw Backstory (Part 1)


Tune in as Joei Allen, host of Calm Your Grits podcast, shares her raw and emotional backstory in this first part of a two-episode series. From moving to the Carolinas at 18, dealing with unexpected pregnancies, the loss of her children, and how grief shaped her relationships and personal growth. Joei opens up about the toughest moments in her life, unhealthy coping mechanisms, and the reasons behind her strong advocacy for mental health. This episode promises a heartfelt journey through resilience and finding strength in the midst of chaos and loss.

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Calm Your GritsBy Joei Allen