In this inaugural episode, Stephanie Stanfield and Nicole Catenazzi introduce the concept of "life in balance." How does one experience balance in day-to-day life? Is balance a state of being, or a point of achieving? What does balance mean In a practical sense, and why is it important to have these conversations?

We hope you love this episode as much as we loved recording it! Want more balance in your life? Subscribe to our podcast to automatically receive new episodes, share the love by giving us a 5-star review, and follow us on Instagram at https://www.instagram.com/lifeinbalance_project/.