Today on the podcast I'm sharing a new idea that I've been playing around with in my own life, and I've been seeing it crop up in the lives of people around me as well! It's the concept of noticing your behaviour, and paying attention to what kinds of signals it has to share with us about how we may *really* be feeling about something, or what decision might be best for us in any given moment. It can be tricky to "listen to our intuition", so this idea has been super helpful in giving myself what I need lately.

See shownotes for this episode at lifeinlimbo.org/behaviour

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This week on the show I'm going into a bit more detail about the new daily habit that I am trying to form! I'm discussing the "why" for the new habit, how I'm motivating myself to work towards it, and how I'm setting up structures to help myself be "successful" with my habit on a daily basis. So far it's been going well, and I think it's because I'm using certain strategies that I know will work well for me. Tune in to hear more about some ways to set yourself up for success with any new habits that you're trying to create in your life.

See shownotes for this episode at lifeinlimbo.org/habits

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Today on the show I'm talking about the idea of being less precious with our creative work! How do we do it? I think the answer is giving ourselves a better structure for getting it done and then commit to showing up at a frequency that allows us to be less obsessive and perfectionistic over every single piece of work that we put out into the world. So in this episode, I'm sharing these ideas and a few examples of how I'm inspired to be less precious with my own creative work.

See shownotes for this episode at lifeinlimbo.org/precious

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This week on the podcast I'm tackling one of my favourite topics: how to read more books! In this episode, I'm discussing the reasons why reading is my favourite hobby and what it gives me personally, as well as sharing some tips & habits to help you get more out of your reading life. If you've ever wanted to do more reading, I hope that these thoughts will help motivate you to get into the habit!

See shownotes for this episode at lifeinlimbo.org/readmore

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On today's episode, I'm revisiting a topic that I recently talked about over on Instagram: the things I try to remember when I'm having a slow, sluggish, unproductive kind of day. I review all the ideas that I use to try to cope with feeling down, and I also share ideas I sourced from other people about how they deal with a slow day. This episode is a note to self for the next time I'm feeling kind of "bleh" and I hope some of these ideas resonate with you too!

See shownotes for this episode at lifeinlimbo.org/slow

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I am so excited about this very special episode – I'm chatting with one of my favourite thinkers & teachers, Sarah Von Bargen of the blog Yes and Yes. If you've read any of my Inspiration posts over the years, you know that Sarah's ideas have had a big impact on me personally and I'm always sharing her concepts with people both in my work and personal life. In this episode we're discussing her unique money philosophies, her own personal definition of success (and why we all need one of our own), the questionable ethics of much of the current online business world, the Authenticity Tax and how Sarah comes up with so many original ideas. This was such an exciting conversation to have and I hope you love the episode as much as I loved creating it with Sarah.

See shownotes for this episode at lifeinlimbo.org/onpurpose

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Today's episode is the last one of season 3 of the podcast! Can you believe we're here already? I sure can't, this year is flying. On the show today I'm talking about motivation – specifically, the difference between intrinsic and extrinsic motivation, and why it matters. I'm also sharing thoughts on how we never know who is listening or resonating with what we share, why that's okay, and why it's our responsibility to do the work anyways. Happy listening & thank you so much for being along on this journey with me! Talk to you soon.

See shownotes for this episode at lifeinlimbo.org/keepgoing

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This week on the podcast, I'm talking about how I try to use the concept of conducting experiments as a way to explore new ideas for my life and business. Instead of trying to figure everything out beforehand, there's so much freedom in the idea that we can figure it out as we go along, and that the end result will actually end up being even better as a result!

See shownotes for this episode at lifeinlimbo.org/experiment

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This week on the show I'm talking about my recent interrogation of some of my own positive illusions! In the episode I define the concept of positive illusions and make the case for why sometimes we need to break our own positive illusions (both the ones about ourselves and about the world) in order to become more of the people we want to be.

See shownotes for this episode at lifeinlimbo.org/illusions

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This week on the podcast I'm talking about how lately I've been trying hard to let time do its work when I'm feeling stressed out and overwhelmed, and the types of mantras and strategies that are helping me do so. It's a concept that's really hard to apply in the moment, but when I'm able to, it makes a world of difference.

See shownotes for this episode at lifeinlimbo.org/time

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