Some upsetting content in this podcast. Could be a tear jerker. This podcast is about turning pain into power, being the victor and not the victim.

Life in London - Series 1 Episode 4

Pretty Honest is real life health and fitness for real women, with stories, opinions, and the occasional rant when something is doing my tits in.

Hosted by Alex, a straight talking northern coach, this podcast blends real client conversations, what is actually happening with women right now, and practical coaching you can use straight away.

Each episode covers what is going on behind the scenes, why women are struggling, what does not work, what actually does work, and a strong woman shoutout from the community.

It is honest, grounded, sometimes blunt, and always about helping women feel stronger physically and mentally.

No pretending. No sickly sweet positivity. Just real talk and real coaching.

Health & Fitness

Fitness

Pretty Honest is real life health and fitness for real women, with stories, opinions, and the occasional rant when something is doing my tits in. Hosted by Alex, a straight talking northern coach, this podcast blends real client conversations, what is actually happening with women right now, and practical coaching you can use straight away. Each episode covers what is going on behind the scenes, why women are struggling, what does not work, what actually does work, and a strong woman shoutout from the community. It is honest, grounded, sometimes blunt, and always about helping women feel stronger physically and mentally. No pretending. No sickly sweet positivity. Just real talk and real coaching.

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Life in London - Series 1 Episode 4

Life in London - Series 1 Episode 4