After 22 episodes, I decided it was time to pause, take a breath, and talk to myself.

This episode is a little different because it’s just me—reflecting on where I’ve been, what I’ve learned, and the ways I’ve spent far too much of my life judging myself, doubting myself, shrinking myself, and letting myself down.

So this is my apology… to me.

An apology for every time I made myself smaller. For every time I questioned my worth, silenced my voice, or believed I wasn’t enough. And for all the times I didn’t realize just how much more there was to me.

I am asking you now: where do you need to apologize to yourself?

Starting this podcast has taught me more about myself than I ever expected. I never imagined I would actually have a podcast, let alone make it through 22 episodes! 😂 And somewhere along the way, I started discovering parts of myself I didn’t even know were waiting to be seen.

So as Season Two begins, I’m not pretending I know exactly where this is all going. I’m simply starting fresh, staying open, and following the flow.

I also want to thank every guest who has shared their story, their wisdom, their wounds, and their healing with me—and everyone who has listened along the way.

This is a new chapter.

And this time, I’m bringing all of me with me. ❤️

To Contact Mandy: [email protected]

Email her for Couples Coaching/All Mentoring/"7Days of You" Soul Plunge

All of Mandy's Links are Below:

https://linktr.ee/mandyland212

Professional Photographer: Faith Frost

faithfrostphotos.com

Instagram Link:

https://www.instagram.com/faithfrostphotos?stkn=bGEza3VmaGdnM3Y%3D&utm_source=qr

What happens when you spend years trying to outrun your past, build the American dream, and create the life you thought would finally make everything okay—only to discover the pain you’ve been carrying is still waiting beneath the surface?

In this deeply honest conversation, we talk about breaking generational cycles, taking off the masks we wear to hide our pain, and having the courage to face what we’ve spent years trying to avoid, finally.

Maisha shares her journey through some of the most difficult and heartbreaking experiences of her life, the faith that carried her through them, and the moments that left even her amazed at how she survived and kept going. What she once experienced as pain ultimately became a source of profound empathy and understanding—especially for other women.

We also explore the power of seeing people at their highest timeline and calling that potential forward through mutual respect, compassion, and connection.

Today, she is an author and teaches others how to monetize their businesses. She's a highly intuitive Tarot Reader and Psychic. It’s powerful to see how she has transformed everything she’s lived through into the legacy she is creating today.

Find Maisha and all her upcoming events here:

Maisha, the Goddess Flame

The Trending Psychic:

Live Streams

https://beacons.ai/maishathegoddessflame/upcominglivestreams⁠Up Coming Classes⁠:

https://beacons.ai/maishathegoddessflame/webinar

EBOOK⁠ :

https://shop.beacons.ai/maishathegoddessflame/24681b03-813c-47ef-bed2-0408358accbd?pageViewSource=lib_view&referrer=https%3A%2F%2Fbeacons.ai%2Fmaishathegoddessflame%2Fwebinar&show_back_button=true

Professional Photographer Faith Frost took the Photo of me for the cover of my book. Find her at:

faithfrostphotos.com

Faith Frost Photos Instagram Link: https://www.instagram.com/faithfrostphotos?stkn=bGEza3VmaGdnM3Y=

Purchase Mandy's Book "Fertile Darkness" here:

https://www.amazon.com/FERTILE-DARKNESS-Real-Life-Story/dp/B0CT89M8SM

Your past doesn't get to define you—and nothing you’ve walked through has to hold you down or hold you back. She was a doormat and people-pleaser. Erika (Eereekah) was highly mistreated, and she tells us her whole story. Her childhood was toxic. The church didn't want her. Now she owns her worth. She knows who she is. How did she get through it all? She went from not wanting to be here to loving watching others be free. She loves supporting others as they transform and alchemize their energy. I sit down with an incredible mentor, healer, teacher, medium, intuitive, a hoodoo practitioner, and advocate to help you own your worth and stand boldly in who you are.

We share pieces of our stories, including painful experiences and childhood wounds, and talk about the healing, inner work, and strength it takes to rise beyond them.

This is about owning your worth, reclaiming your energy, standing up for yourself, setting boundaries, and taking your power back.

You can heal. You can rise. You can become the one you were always meant to be. ✨

⚠️ This episode contains discussions of childhood trauma and sensitive life experiences. Please listen with care and honor your own boundaries.

Linktree: https://linktr.ee/thegoldengoddesstarot

TikTok & YouTube: @Thegoldengoddesstarot

IG & Threads: @The.Golden.Goddess.Tarot

Website: Goldengoddesstarot.com

Email: [email protected]

Book: As The Tarot Turns

https://a.co/d/0bPosg2C

What If We Let Ourselves Be Human?

What if we stopped trying so hard to do everything “right” and simply gave ourselves permission to be human?

In this episode of Life in Mandyland, I’m joined by a very special friend. Nikki and I talked about life, laughed, shared experiences, and explored what it really looks like to be human in a world that constantly tells us we should be doing more, being better, and having it all figured out.

She’s a yoga and fitness instructor, health and mindset coach, writer for morning radio stations across the country and beyond, wife, mom of two, and someone who has a beautiful way of making real life feel relatable.

We talk about family, expectations, health, mindset, the pressure we put on ourselves, and those moments when you’re wondering, “Is it just me?” Spoiler alert: probably not.

Because maybe we were never meant to have it all together. Maybe we’re allowed to have hard days, change our minds, laugh at ourselves, get it wrong, start again, and simply experience the beautifully messy reality of being a human being.

Not a human doing.

A human being.

Come hang out with us for a very real, very relatable conversation about life—and the permission we sometimes need to stop performing it and actually live it.

Find Nikki here on Instagram:

https://www.instagram.com/elevate_and_align_?igsi=MWNqMjRtbG1uYWNqbA%3D%3D&utm_source=qr

Nikki's Podcast "Fit, Fun, and Frazzled" https://podcasts.apple.com/us/podcast/fit-fun-and-frazzled/id1530819580

Follow Nikki on Substack: https://substack.com/@nikkilanigan?r=usp93&utm_medium=ios&utm_source=profile

Nikki's Meditation: https://stan.store/nikklanigan/p/get-my-free-meditation-75gm24er?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAT6w6JwZG9mAmZkaWQWUNJ5cWdDhT8P_f_lCpA-QbqKuw9GeWV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABp5zCBkLi1Sjz8E4-tE-wPTvDc62S5iAOoQ9X7VIAcJIeZzscMnT1IxShH7Bf_aem_DLyOyTsCp2adM5yQ9gWbSg

Nikki's 21 Day Mindset Reset

https://stan.store/nikklanigan/p/21day-activation?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAT6w5RwZG9mAmZkaWQWUNJPYsvY7fhzu_9Zi4jARUs-KAD33mV4dG4DYWVtAjExAHNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpy3sb-dSBV8GOUJLB1mAOozek8TmdrEWl7MZjw8C2QXGDm8yjoDHznO3JQst_aem_gtkLBRnlCps_2Hfrgg2oEQ

Although not accepted, she began to really remember who she was. She talks about how it didn't make any sense. As a result, she began to fight herself. . She got kicked out of churches as she was trying to fit there with her being gay. She always felt differnt from the rest. She was taught to believe that a part of who she was made her sinful, yet her soul quietly held a very different truth. TRIGGER WARNING: That inner conflict led her through profound pain and deep confusion and questioning. So much that she didn't want to be on earth anymore. She was under watch so she wouldnt take herself out. This ultimately forced her to leave an institution that no longer aligned. In the process of unraveling everything she had been taught, she discovered the freedom to finally remember herself. and who she has always been. Today, she channels that transformation into energy healing, helping others heal and release what no longer serves them and reconnect with their own truth. Our conversation is uplifting, raw, and spiritual—A beautiful reminder that beneath the conditioning, the fear, and everything we were taught to believe, there is a deeper truth waiting to be remembered: who we have always been is love.

Lydia is Beautiful Energy Healer. She is on Tiktok every Monday, Wednesday, and Friday Morning. She offers private sessions. She is also on YouTube.

Find Lydia Here: https://planoly.store/star_healer_444

To contact Mandy about her "7 Days of You, Soul Plunge" Or a One on One Session. Email: [email protected]

Rock Bottom Wasn't the End—It Was the Beginning. Life brings us to our lowest of lows—not to break us, but to reveal the strength we never knew we had. In this inspiring conversation, Taylor shares how she used every setback, every painful lesson, and every rock-bottom moment as fuel for profound transformation. Today, she empowers others to reclaim their lives, trust themselves again, and step into their own power. This episode is proof that healing isn't about erasing your past—it's about allowing it to become the foundation of your purpose.

How to Find Taylor:

Https://direct.me/therisingunderdog

To Know More about Mandy's "7 Days of You, Soul Plunge", or to Reach Mandy:

Email: [email protected]

Mandy's linktr.ee/mandyland212

For over 30 years, Pam Sears has dedicated her life to helping people reconnect with loved ones who have crossed over or gone home. She is a well-known, gifted Psychic Medium drawing from decades of experience—including her compassionate work in hospice—and she shares powerful stories that offer hope, healing, and a deeper understanding of what happens after we leave this physical world. Together, we explore the soul's journey, the signs our loved ones send us, and the profound truth that love never dies. If you've ever wondered what awaits us beyond this life or longed to feel closer to someone you've lost, this conversation will touch your heart.

Special thanks to this beautiful Earth Angel, Pam, for joining me on my podcast. I enjoyed every second.

Pam Sears is also an Energy Healer, Author, and Speaker.

Her four books are as follows:

"Heart Of The White Dove"

"Whispers Of The White Dove"

She wrote two of those inspired by her grandchildren

"No! No! Nap" and Leo's First Field Trip"

Find Pam Sears Online:

https://pamsears.com

https://linktr.ee/Pamsears?utm_source=linktree_profile_share<sid=6e204c03-da82-4c67-9ee3-4dd2015575ba

Mandy's Info:

https://linktr.ee/mandyland212

This is part 2 . It's never too late to start your life no matter what, and Trav is proof of that. He basically felt like there was really nothing more to his life. He felt defeated. He is now discovering quite the opposite. He realizes his life is just now starting. Sit back and listen. He uses his magic and soothes your nervous system. You will feel light. You will feel like all your cares and worries are gone. He is having fun now. He is enjoying. Join our conversation where we vibe and talk about life.

Connect with Trav. You will not regret it! He goes live at night on TikTok. You will feel at ease. Let all your cares and worries go.Trav' s Tiktok: https://www.tiktok.com/@trav.laney.design?is_from_webapp=1&sender_device=pc

He moved to another state, only to discover you can't outrun yourself. And sometimes the longest journey isn't across the country. It's the few inches from your head back to your heart.

If you grew up believing your feelings didn't matter, this episode will hit home. Trav and I explore what it was like growing up in a generation that was often taught to stay quiet, push emotions aside, and simply survive. Trav shares how those messages led him to spend years running from himself before discovering healing through his inner child, nervous system regulation, and sound frequency healing. He now embraces his shadow side(the scary parts). Trav is also an audiobook narrator. Today, the man who once silenced himself has become a calming voice, helping others remember that they were never broken—they were simply waiting to come home to themselves.

You can find and follow him on TikTok:

https://www.tiktok.com/@trav.laney.design?_r=1&_t=ZP-98SW6ZYRrag

Come in and join our conversation. I was so delighted to share this space with this Beautiful Divine Being and Earth Angel. In this Episode, Angelina tells her very personal story of where she was and where she is now. She talks about her painful growing-up life, explains being in abusive, toxic relationships, and how she left home at 15. Listen to her journey. She walked through intense things(awakenings) to get her here.

She is now a Certified Sound Healing Practitioner and Energy Healer. Her mission is to help the world live a healthy, peaceful, and more loving life. She has been able to get off her meds. (FOR INFORMATIONAL PURPOSES ONLY! We're not doctors, and we are NOT Giving Medical advice. Contact your healthcare provider.) Angelina is on TikTok live every morning. She has a whole community of beautiful souls who come for her sound healing and her beautiful healing energy, aura, and healing abilities.

Angelina offers private Healing Sessions and Tarot Readings. Whichever one you prefer. Get her EcoSoya Lotion Candles, Lotion Bars, Spirit Energy Art, Oracle Cards, and so much more in her Etsy Store

Here's the link:

www.soulfulharmony.etsy.com

She is "Soulful Harmony Healing " on TikTok

TikTok Link: https://www.tiktok.com/@soulful__harmony?is_from_webapp=1&sender_device=pc

Instagram: https://www.instagram.com/soulful__harmony

Facebook: https://www.facebook.com/share/1HGE4QbkXU/

Find her on TikTok live and experience her beautiful, soothing, loving meditation Monday-Friday @7 A.M. Eastern and 8 A.M Sunday Eastern