ripples takeover 01: you are contagious

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life in waves tiktok: ⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠⁠⁠⁠⁠

xoxo💋

we're back with another short episode series!!

life in waves instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠https://www.instagram.com/lifeinwavespodcast/⁠⁠⁠⁠⁠

life in waves tiktok: ⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠⁠⁠⁠

xoxo💋

hi, babe!

always remember that we wouldn't be the person that we are right now if it weren't for the missing pieces, that somehow, the absence of them completes our life in some magical way.

important links:

life in waves instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠https://www.instagram.com/lifeinwavespodcast/⁠⁠⁠⁠

life in waves tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠⁠⁠

xoxo💋

hi, babe!

today's episode is all about the trend, i met my younger self for coffee and my takes on it. long story short, i love it, and it is a great practice for self-realization. it connects us to our past and experiences, recognizing how far we've come. i'm sure your younger self is proud and grateful for you. 

important links:

life in waves instagram: ⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠https://www.instagram.com/lifeinwavespodcast/⁠⁠⁠

life in waves tiktok: ⁠⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠⁠

xoxo💋

hi, babe!

today, i'm letting you know the things that i constantly try to improve or get rid of in my life. these are the constant battles i have to face almost everyday. and you might be encountering them too. if you do, that's completely okay! these are not things that you can just tell yourself to forget and the next day they're gone. these are things that needs time to heal and eventually get gone.

the five things that i'd like to improve (or get rid of):

1. holding grudges

2. keeping silent when i have so much things to say

3. saying yes to things because i feel responsible for them (they're not my responsibility)

4. going back on that pessimistic loop (i thought i’ve gotten over with) 

5. thinking that everyone around me hates me

important links:

life in waves instagram: ⁠⁠⁠⁠⁠

⁠⁠https://www.instagram.com/lifeinwavespodcast/⁠⁠

life in waves tiktok: ⁠⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠⁠

xoxo💋

hi hi! i love you!!

tiktok: ⁠⁠@lifeinwavespodcast

instagram:⁠⁠@lifeinwavespodcast⁠⁠

apple podcast: life in waves

hi! telling yourself you love her is never weird, okay??

tiktok: ⁠@lifeinwavespodcast⁠

instagram:⁠@lifeinwavespodcast⁠

apple podcast: life in waves

hi, babe!

your banger valentine's episode comin' in hot and early this year. what a way to start february with a little tough love just to make sure that in everything you do, you are real. and by being real, you'll be getting a love and acceptance that is true and like no other.

important links:

life in waves instagram: ⁠⁠⁠

⁠https://www.instagram.com/lifeinwavespodcast/⁠

life in waves tiktok: ⁠⁠https://www.tiktok.com/@lifeinwavespodcast⁠⁠

xoxo💋

hi there! here's a little something for u.

tiktok: @lifeinwavespodcast
instagram: @lifeinwavespodcast
apple podcast: life in waves

hi, babe!

here are your 2025 reminders:

1. don’t make deadlines for the things that should flow.

2. if you can’t stop thinking about it, you want it. if you want it, make it a reality.

3. always have a whole day just for yourself every week.

4. do not make passive decisions.

5. always remind yourself of the whys (why are you doing the things that you do), wheres (where you started, where you already are, where you want to be), whats (what made you do the things that you do, what are your driving force, what awaits you).

important links:

life in waves instagram: https://www.instagram.com/lifeinwavespod/

life in waves tiktok: https://www.tiktok.com/@lifeinwavespodcast

xoxo💋