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Season 2, Episode 4:  Life, Interrupted

Moms on Pause - Midlife, Menopause, & the Mundane

When life feels like one long interruption, this episode is for you. We’re talking about the moments that get hijacked by unexpected events and emotional overload. We discuss how random disruptions can leave us overwhelmed and disconnected and why these moments hit differently in this stage of life. With warmth and humor, we talk about resilience, self-compassion, and finding steadiness when life refuses to slow down. 

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