Courtney dives into the ways you can become aware of the energy you’re surrounding yourself with, acknowledging the things we can control, cannot control and how to shift into creating Harmony for our world. There is an exercise on writing out the different areas of your world and here it is.. 10 Categories

- Physical health

- Mental wellbeing

- Environments / Surroundings

- Hobbies/ Joy

- Romance

- Friends/ Family

- Finances

- Purpose/Career

- Spirituality

- Personal Growth/Character. And for parents I would add in Parenting.

RATE 1-10 on Each Category

CHOOSE 2 LOWEST to FOCUS ON for 90 Days then re-assess.

Then dive deeper on what would make it a 10. What does a 10 look like? Can’t wait to hear what your takeaways are. . All of my links can be found through https://linktr.ee/courtneyshourtney