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Life is Healing with Lubaina & Cathy
Yoga Nidra, Astrology, Shadow work and the Feminine Way❤️
In this episode my friend Cathy and I talked about Yoga, life and how we can embody a more feminine way of approaching spirituality.
I also talk about Pluto retrograde post eclipse season and dive into the murky waters of shadow work.
About Cathy:
Cathy is a certified Intuitive Coach, E-500 RYT Yoga Instructor (200 hr from American Power Yoga & 300 hr from Laughing Lotus NYC), and a Yoga Nidra Bliss teacher training director.
She also studied and is certified in Ayurveda, Restorative Yoga, Yoga & Social Equity, Energy and Subtle Body, & Yoga Nidra. And she is a Usui Reiki Master.
She is the founder and driving force behind Coaching & Yoga avec Cathy, a transformative business aimed at helping women unlock their true potential and discover a life filled with purpose and abundance.
With a passion for empowering others, Cathy combines the power of yoga and intuitive life coaching to guide her clients on a journey of self-discovery and personal growth.
www.yogaaveccathy.com
IG: coaching_avec_cathy
About your host:
Lubaina's expertience in and passion for healing are quite diverse and deep-rooted. With her specialized skills in energy body work, shamanism, and astrology, she brings a unique and holistic approach to her practice.
Her 15 years of experience, especially in astrology, shamanism, plant medicine, and energy work, reflect a rich and multifaceted understanding of healing modalities.
Lubaina is committed to being of service and assisting others in their transformative journey.
lifeishealing.net
IG: @lubainachoudhury
View all episodes
By Lubaina Choudhury
5
22 ratings
Yoga Nidra, Astrology, Shadow work and the Feminine Way❤️
In this episode my friend Cathy and I talked about Yoga, life and how we can embody a more feminine way of approaching spirituality.
I also talk about Pluto retrograde post eclipse season and dive into the murky waters of shadow work.
About Cathy:
Cathy is a certified Intuitive Coach, E-500 RYT Yoga Instructor (200 hr from American Power Yoga & 300 hr from Laughing Lotus NYC), and a Yoga Nidra Bliss teacher training director.
She also studied and is certified in Ayurveda, Restorative Yoga, Yoga & Social Equity, Energy and Subtle Body, & Yoga Nidra. And she is a Usui Reiki Master.
She is the founder and driving force behind Coaching & Yoga avec Cathy, a transformative business aimed at helping women unlock their true potential and discover a life filled with purpose and abundance.
With a passion for empowering others, Cathy combines the power of yoga and intuitive life coaching to guide her clients on a journey of self-discovery and personal growth.
www.yogaaveccathy.com
IG: coaching_avec_cathy
About your host:
Lubaina's expertience in and passion for healing are quite diverse and deep-rooted. With her specialized skills in energy body work, shamanism, and astrology, she brings a unique and holistic approach to her practice.
Her 15 years of experience, especially in astrology, shamanism, plant medicine, and energy work, reflect a rich and multifaceted understanding of healing modalities.
Lubaina is committed to being of service and assisting others in their transformative journey.
lifeishealing.net
IG: @lubainachoudhury