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Life is Not all Rainbows and Unicorns
Dawn grew up in the wet county of Devon, people who live in Devon accept rain as part of their lives and do all the preparation they can to deal with it the best they can. In this episode Dawn compares this to anxiety and life in general, life will always have rain but it’s how we prepare for it, deal with it and accept it that matters and helps us carry on with our lives.
KEY TAKEAWAYS
- We know we can’t control the weather, we just ensure we have the right tools and equipment to deal with whatever comes our way.
- Life throws challenges at us, that’s how it is. The more rigid we are and resistant to being adaptable and change, the more difficult it will feel. It’s much easier to be resilient and make a new plan if we accept that is part of life.
- We can grow and learn from life’s challenges, when you do this you can see how your life and experiences change, for the better.
BEST MOMENTS
“Come rain or shine we carried on, we prepared for all weather”
“When we expect things to happen, when we expect things to change, we can make the changes and still have enjoyment”
“When we experience challenges to our peace, our plans or direction we can be grateful for the times when things do go how we wish”
VALUABLE RESOURCES
If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website.
https://calendly.com/dkmtherapy/hypnotherapy-taster-session
CONTACT METHOD
Finding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/)
Email Dawn ([email protected])
ABOUT THE HOST
Dawn Morgan
Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can learn about ourselves from everything we experience, good or bad. We can take those experiences and use them to grow, or use them to shrink... our choice. Dawn chose growth and thinks you should too.
We all have everything we need within us; hope, resilience, compassion, wisdom, confidence; Dawn’s mission is to help you uncover yours!
View all episodes
By Dawn MorganDawn grew up in the wet county of Devon, people who live in Devon accept rain as part of their lives and do all the preparation they can to deal with it the best they can. In this episode Dawn compares this to anxiety and life in general, life will always have rain but it’s how we prepare for it, deal with it and accept it that matters and helps us carry on with our lives.
KEY TAKEAWAYS
- We know we can’t control the weather, we just ensure we have the right tools and equipment to deal with whatever comes our way.
- Life throws challenges at us, that’s how it is. The more rigid we are and resistant to being adaptable and change, the more difficult it will feel. It’s much easier to be resilient and make a new plan if we accept that is part of life.
- We can grow and learn from life’s challenges, when you do this you can see how your life and experiences change, for the better.
BEST MOMENTS
“Come rain or shine we carried on, we prepared for all weather”
“When we expect things to happen, when we expect things to change, we can make the changes and still have enjoyment”
“When we experience challenges to our peace, our plans or direction we can be grateful for the times when things do go how we wish”
VALUABLE RESOURCES
If you would like to experience hypnotherapy, please click the link below to book a taster session. The charge will be refunded against any therapy session or product download from Dawn’s website.
https://calendly.com/dkmtherapy/hypnotherapy-taster-session
CONTACT METHOD
Finding Freedom Facebook Group (https://www.facebook.com/groups/5046568725414144/)
Email Dawn ([email protected])
ABOUT THE HOST
Dawn Morgan
Dawn is a hypnotherapist and resilience coach, trainer, mentor and business owner. Dawn has experienced trauma, terrorist attacks, divorce, being a single parent on benefits, redundancy (more than once) relationship breakdowns... and a whole lot more; and she has always bounced back. Dawn believes that life is for living and we can learn about ourselves from everything we experience, good or bad. We can take those experiences and use them to grow, or use them to shrink... our choice. Dawn chose growth and thinks you should too.
We all have everything we need within us; hope, resilience, compassion, wisdom, confidence; Dawn’s mission is to help you uncover yours!