Stress-Less Physician

Life is Short and Why This Matters


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Looking back over all that has occurred the past couple of years has reminded me of how precious life and time are. We’ve all had things drastically change in our lives and in the lives of those around us. And all this change has me pondering the depth of what it means to live the moment, and to appreciate the time we have. 

Through this episode, I want to encourage you to examine the truth that life is short. And to dive into why this matters. This is absolutely not in a “life is short and then you die” kind of way, but rather in a way of cherishing one another and the time we have together. I hope to help each of us embrace more fully the gifts of living wisely, aligning with purpose, and especially, loving and being loved.

“Is there a way in which someone who was observing how you spend your days… would they get what’s really valuable to you?... I don’t believe in just living FOR the moment, but living IN the moment… I would just encourage all of us to not miss out on our actual life while maybe worrying about or thinking about our future life or maybe even our past life.”  – Dr. Sara Dill

What You’ll Learn
  • Daily appreciation
  • Cherishing time and other people
  • Living wisely
  • Embracing the moment
  • Aligning with purpose
  • Fully loving

Contact Info and Recommended Resources

Small Group Physician Coaching starting soon! Sign up at saradill.com/coaching. Have questions about the group? Email me at [email protected].

Podcast Episodes:
  • What if the Good Ole Days are Now?
  • Choose Again
  • What You Can Control (And What You Can't)

Connect with Sara Dill, MD, The Doctor’s Coach
  • Website: saradill.com
  • Work with me: saradill.com/coaching
  • I read all my own email and I’d love to hear from you! Please write to me at [email protected]
  • Get a FREE consultation with Sara! Sign up here: saradill.com/schedule
  • Get Dr. Dill’s book The Doctor Dilemma: How to Quit Being Miserable Without Quitting Medicine
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Stress-Less PhysicianBy Sara Dill