Welcome to Karol's.....Kitchen! Maura and Sarah joke all the time about having a cooking podcast, so this week's episode is dedicated to one of their favorite hobbies: Cooking! They share some tips on how to prepare food for a busy work week, some ideas for meals to pack for lunch, as well as a few of their favorite recipes! Happy Cooking! (and eating)

Sarah's favorite salad dressing:

3/4 c Extra virgin olive oil, 1/4 c apple cider vinegar, 1 tbs dijon mustard, 1/2 tsp garlic powder, 1/2 tsp sea salt, 1-2 tsp italian seasonings. Whisk together and serve, store in fridge in airtight container

Sarah's favorite cooking book: Salt Fat Acid Heat by Samin Nosrat. 

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