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You know those curveballs that get you right when you least expect them? For Briony Benjamin, her sucker punch moment came in the form of a stage 4 lymphoma diagnosis. 

Keeping a video diary of her journey, when Briony finally got the all-clear she created a short video called ‘You Only Get One Life’. This impactful video quickly went viral and led to a publishing deal. 

In today’s episode, Briony shares her story of facing one the toughest times in her life and her guidance for others navigating their own sucker punch moment. 

Get your copy of ‘Life Is Tough (But So Are You) the book and the journal. Connect with Briony Benjamin on Instagram at @briony_benjamin