Life Is What You Make It! 
 
Discussing resiliency, perspective, forgiveness, and choice with Milena, @russian.mila

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

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Send in a voice message: https://anchor.fm/mind-mentor/message
Support this podcast: <a href="https://anchor.fm/mind-mentor/support" rel="payment">https://anchor.fm/mind-mentor/support</a>

Life Is What You Make It! Discussing resiliency, perspective, forgiveness, and choice with Milena, @russian.mila --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mind-mentor/message Support this podcast: https://anchor.fm/mind-mentor/support

Life Is What You Make It! 
 
Discussing resiliency, perspective, forgiveness, and choice with Milena, @russian.mila

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/mind-mentor/message
Support this podcast: <a href="https://anchor.fm/mind-mentor/support" rel="noopener noreferrer">https://anchor.fm/mind-mentor/support</a>

Life Is What You Make It!

Adoption traumas. Rejection. Abandonment. Reunion. Loneliness. Anger. Negative Thinking. Breaking intergenerational trauma. Forgiving parents. Feeling Good Enough. Solutions. Self-exploration.Self-Actualization. Non-judgmental investigation. Holistic perspective. Gentle analysis. Compassionate digestion. Introspective interviewing. How to let go. Mental health. The importance of social connection. Alignment of purpose. Environmental influences. Cultivating joy. Balancing life. Space for processing emotions. All these topics and more explored in real-time with adoptees. @voicesoftheadopted

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Life Is What You Make It!

Life Is What You Make It!