Growth is not a straight line—it’s a spiral. In this episode, we explore why life keeps bringing us back to familiar lessons, not to punish us, but to invite us deeper into truth. Each return is a chance to embody wisdom on a new level, to see with fresh eyes, and to meet ourselves with greater compassion.

Through the lens of the Five Transformative Shifts from An Ordinary Girl’s Journey to Self-Love, we’ll uncover how envy, fear, self-rejection, and the hunger for validation keep cycling back until we are ready to dissolve them. You’ll discover how to recognize these spirals in your own life and embrace them as opportunities for liberation, not setbacks.

This episode is for anyone who’s ever thought, “Why am I here again?”—and is ready to reframe the question as, “What deeper truth is waiting for me this time?”

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mariadelgaiso.substack.com