Are you afraid of getting infected with HIV after those sudden sexual encounters? Did you wish for a drug that could stay in your body to keep you safe from HIV infection? Whether you are single or exploring sexual options with your partner. If someone is HIV-negative and practicing sex out of a monogamous relationship, or a wedding lock, they carry a high chance of getting infected with HIV.  

 In this episode, DR. Ameet Dravid (Specialist - Infectious Disease) talks about multiple aspects of HIV\AIDS and how we can avoid or live with this infection in 2021.   

For more information:  Contact him on - 9860144645 Address: Bhandarkar Road Pune

A lot of us wondered what will happen to our way of living and working after this pandemic hit our country. One of the professions that really suffered was being a dancer.

In this episode, we are in conversation with Mahrukh Dumasia, the co-founder and chief choreographer of TLCDC who shares strategies to overcome, reinvent, and bring a fresh perspective in the field of dance.

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This podcast is also available on: https://www.youtube.com/c/AmitNeekhar https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK https://pca.st/vl16n96k https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== https://www.breaker.audio/not-so-mango-with-amit-neekhar https://anchor.fm/amit-neekhar

Are looking to understand the algorithm of balancing between your career and life? What's your purpose? 

How do plan to pursue and how are you going to keep yourself motivated towards it? 

 Learn it all in this special episode with our guest Mahrukh Dumasia.

Mahrukh Dumasia is the Creative Head and Chief Choreographer of TLCDC and the Program Head of TLPTI.  Along with Terence Lewis, Mahrukh has been the founding member of the Company and the Institute and is a force to reckon with, owing to her multi-faceted talent, a keen eye for artistic detailing, and high standards in providing quality, be it in the fields of entertainment or instruction. She was one of the first Indians (along with Terence Lewis) to receive the prestigious Dance Web Scholarship, at the Impulstanz – Vienna International Dance Festival. Mahrukh is a multi-lingual writer, fluent in English, Hindi & French. With a technical background in dance and choreography, a passion for creative writing, and a natural gift for dramatic visualization, she ably marries art and entertainment and transforms her beautifully expressed scripts into a magical reality on stage. Her background and experience as a French teacher (she taught at St. Xavier’s College, Mumbai) make her well-equipped to head the TLPTI.  

Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos. 

Follow us on Instagram and Facebook to connect with us.  

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https://www.instagram.com/mahrukhdumasia/ This podcast is also available on: 

https://www.youtube.com/c/AmitNeekhar 

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar

This New Year let's try something new. Today we finish the fourth and final pillar of lifestyle management. While we know it is important to take care of our food and health. It is also imperative that we focus on how we mind our thoughts and continue to maintain our peace with what we have. In this episode, I have learned a very important technique to feel positive and I hope this will help you to improve the way we think.   Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos. 

Follow us on Instagram and Facebook to connect with us.  

https://www.instagram.com/divya_samyog/ 

https://www.instagram.com/amitneekhar/   

This podcast is also available on 

https://www.youtube.com/c/AmitNeekhar 

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar

While it is important for us to enjoy our life with our friends and family, we may also want to learn the way we lead our life. Discipline and Routines are not mandatory for anyone, however, to lead a healthy life in the long run; it is imperative for us to take care of our food and sleep.   In this interesting episode, we will reveal one of the most basic but most important facts for us to stay healthy without complicating ourselves.   

Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos.  

 Follow us on Instagram and Facebook to connect with us.  https://www.instagram.com/divya_samyog/ https://www.instagram.com/amitneekhar/   This podcast is also available on 

https://www.youtube.com/c/AmitNeekhar 

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar

Dance, sing, write, perform, walk, play do whatever makes you happy. In this episode, we will look at the real meaning of recreation and relaxation. Let's enjoy every moment of our life.   

Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos. 

Follow us on Instagram and Facebook to connect with us.  

https://www.instagram.com/divya_samyog/ 

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This podcast is also available on 

https://www.youtube.com/c/AmitNeekhar

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar

What you eat may potentially affect how you sleep. To improve sleep quality and get a good night’s rest, it is important to eat food that relaxes your mind and body, rather than food that may cause discomfort. In this episode, let us discuss one of the four pillars responsible for our overall lifestyle management.   

Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos. 

Follow us on Instagram and Facebook to connect with us.  

https://www.instagram.com/divya_samyog/ 

https://www.instagram.com/amitneekhar/ This podcast is also available on: 

https://www.youtube.com/c/AmitNeekhar

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar

 https://anchor.fm/amit-neekhar

Are they asking you to find a partner or get into a relationship?  What are your reasons for getting married? Being Single is a topic that people can have different approaches. In this video, let's discuss a different perspective.   

 Also listen to 

Tackling Sexual Abuse: https://www.youtube.com/watch?v=0xfp57somV0&t=1102s

Misconception about Yoga: https://www.youtube.com/watch?v=3hUFTGCXvy8&t=199s

Beauty and Acceptance: https://www.youtube.com/watch?v=qWZTAtFwXIo&t=846s

Decoding Addiction: https://www.youtube.com/watch?v=y-dnoJhAr6o&t=658s 

Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos. 

Follow us on Instagram and Facebook to connect with us.  

https://www.instagram.com/divya_samyog/ 

https://www.instagram.com/amitneekhar/   

This podcast is also available on 

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar

When you say "I am mad at you" are you really mad at someone or is it just us saying it to ourselves. Let's find out. In this short episode, we will talk about the reason and impact of Anger. Also how we could manage it better to improve our quality of life. Let's look at a fresh perspective.  

 Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos. 

Follow us on Instagram and Facebook to connect with us.  

https://www.instagram.com/divya_samyog/ 

https://www.instagram.com/amitneekhar/   

This podcast is also available on 

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar

Don't stress, calm down, relax. These are the words we hear when we actually under stress. So let's talk about some really common factors that could cause us stress. How we could be in peace and still manage to handle every difficult situation around us.   

Please like, share, and subscribe to this channel and hit the bell icon to get the latest updates on our new videos.

 Follow us on Instagram and Facebook to connect with us.  

https://www.instagram.com/divya_samyog/ 

https://www.instagram.com/amitneekhar/   

This podcast is also available on:  

https://podcasts.apple.com/in/podcast/life-lessons-and-more-with-amit-neekhar/id1507853238 

https://open.spotify.com/show/7323HTZ7xHcGjfRdeyygDq 

https://radiopublic.com/not-so-mango-with-amit-neekhar-WJM1YK 

https://pca.st/vl16n96k 

https://overcast.fm/itunes1507853238/not-so-mango-with-amit-neekhar 

https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xYjBhMGZhOC9wb2RjYXN0L3Jzcw== 

https://www.breaker.audio/not-so-mango-with-amit-neekhar 

https://anchor.fm/amit-neekhar