In this end-of-the-year solo episode, I share 20 lessons I’ve learned in the past year and hope to bring with me into the New Year.

Below are the lessons I share and discuss, and (as promised) links to all the blogs/articles referenced throughout.

It’s okay to be a thinker.

Thought Catalog - 5 Little Reasons Why It’s Actually Good To Be An ‘Overthinker’

Everything matters.

There is insight in every emotion – good and bad.

Blog – All the Feels

We can only ever love to the extent that we understand love.

Our relationship with our self takes time.

Life has different seasons.

Check out Ep. 9: How to East the Stress of Self-Care with Megan Weigel, DNP

Blog – The Gift

Nothing ever goes away, until it has taught us what we need to know.

Quote by Pema Chodron

The point of relationships are to trigger our shit.

Our brain can’t always be trusted.

Set boundaries.

Check out Ep. 15: Meeting Needs in Relationships with Dr. Kirstie Overstreet

It’s not easy to listen to your gut.

Thought Catalog - These 3 Important Tells Mean Your Gut Is Speaking Up And You Need To Listen

Maybe there is no right and wrong.

Life knows better.

Blog - Maybe Life Knows Better

Everything that matters is happening inside us.

Blog – The Ruse

It is what it is.

We actually can change others… but only by changing ourselves.

Check out Ep. 18: Using Awareness & Perspective to Move Forward with Bryan Falchuk

Thought Catalog - When We Give Up On Others, We Give Up On Ourselves

All change starts with awareness.

Life is only lived one step at a time.

Blog – The Moment

Trust the process.

Thought Catalog - Oops, I Bought 3,000 Instagram Followers

The reaction doesn’t belong to you.

From Elizabeth Gilbert’s book Big Magic

Follow me on all the socials: Instagram @kaciemain_writes, Facebook @kaciemain.write, or Twitter @kaciemain_write.

Find my book – I Gave Up Men for Lent, the story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaning – on Amazon, Kindle, and Audible.

And for everything else you want to know about me, visit my website at www.kaciemain.com

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