I see so many of us with limiting beliefs around how we tell our own story, which wouldn’t be a problem if these beliefs weren’t directly affecting our sense of self. These limiting beliefs hold us back from creating the best version of ourselves, and I’m showing you how to start thinking differently about the meaning of stories, the role of anger and revenge, and the option of developing more loving-kindness.

If you have thoughts about Disney's new movie, Cruella, or that anger and outrage is easier, you might be missing huge opportunities to add more goodness to the world. And you are missing out on why loving-kindness is worth it in the end, nobody wins. It’s all about thinking about how you tell your story in a way that gets you the results you really want, which is to FEEL better.

Tune in this week as I break down the limiting beliefs I see with the role of anger and outrage when we've been wronged, if revenge is ever justified, how to cultivate more loving-kindness for fuel versus anger, and so much more.⁠