Next Peak Podcast

Life Lessons From Running


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You don’t have to be a runner to learn some valuable life lessons from running. This week Clint and Dr. Parker talk about the lessons learned from running and discuss how to apply them to your life. The five life lessons learned from running are:Start slow: If you try to go too far too fast, you will burn out. So instead, learn to pace yourself and make incremental improvements. Don’s stop on hills: Embrace the suck. Complete the task you set out to without stopping when you encount...
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Next Peak PodcastBy Clint Herndon & Dr. Parker Houston

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