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This week I introduce you to the life lessons I learned while flying ex-military training aircraft in formation flight at small airshows in the 1990's.  Let me tell you one thing, it's a unique way to learn to handle stress. 

If you would like to receive my weekly Saturday morning email that contains my original stories, Canadian book recommendation, new barn quilt design and a recipe or cycling route (depending on the season), sign up here.

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My website to join in our barn quilt painting experiences is www.crazy8barn.com