The JS Self-Care Mind Body & Soul Podcast

Life Lessons Part 4 (jsselfcare.org)


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What life lesson resonated most with you?

Was there a life lesson — or maybe several — that spoke to you? 

Reading about these lessons is one thing, but it’s hard to adopt these new ideas if you’ve developed different behaviors and habits over the years.

If you take the time now to work on new mindsets and behaviors, you won’t experience regret years down the road when you realize how important these practices are.

Choose one or two to work on over the next few months. Write down a list of behaviors you need to change or mindsets you want to adjust, as well as action steps to help you make these changes.

Create a reminder and accountability system to help you stay on track with your goals. And be sure to celebrate your accomplishments as you adopt these life teachings as a permanent part of your character.

I truly hope these life lesson was helpful to you and you are able to apply them to your daily lives. If by any chance you didn’t listen to series on life lesson I suggest you go back and listen. JS Self Care goal is to provide you with plenty of self-care tools to add to yourself care tool box .

Social Media Links:

ttps://www.instagram.com/jsselfcare/

https://m.youtube.com/channel/UCvVtp_WNeguyPsnVR2b29GQ?reload=9

Jsselfcare.org

https://www.facebook.com/groups/488120361814671/

https://linktr.ee/Jsselfcare

Disclaimer:

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of use of the application or interpretation of the information presented in this podcast.

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The JS Self-Care Mind Body & Soul PodcastBy Janell Santana- Sims

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