Life Lessons with Leesh

For the days you forget just how worthy, powerful and beautiful you are 🧡

Listen every day or come back whenever you need a reminder.

Press play, get comfortable, close your eyes and let these affirmations remind you of who you already are ✨

Love you! xx

Growing up in GI shaped so much of who I am, the good, the hard, and everything in between.

In this episode, I’m talking about where I came from, how far I’ve come, and why I’m now choosing to pour back into the place that raised me. 🥹🧡

And yes… we talk about the event coming up at Te Oro on 3 October 👀

Come have a listen. You might see a little bit of yourself in my story too. 🫶🏽

And cop your tickets here - https://www.eventfinda.co.nz/2026/a-confidence-self-worth-workshop-for-women/auckland/glen-innes

EEEEKKK I CANNOT WAAAAIT! 🎉🎉

You finally get the thing you’ve been dreaming about… and somehow, you still don’t feel happy 🫠

The achievement. The money. The relationship. The recognition. The body.

Why doesn’t it feel like enough?

In this episode, I’m talking about why external achievements can never replace internal self worth and why you can have everything you wanted and still feel empty.

If you’re ready to stop looking outside of yourself for proof that you’re enough, "Destination Self Love" is your journey home to youuuuu!

Come join us inside DSL and learn how to heal your relationship with yourself, reclaim your confidence and remember your worth. Click here - https://elishatamasi.simplero.com/home

In this episode, we’re talking about the sneaky ways self hatred can disguise itself as “motivation” from hating your body and constantly comparing yourself, to believing you’ll finally be happy, confident or worthy once you become better.

But what if you could grow, evolve and become the woman you want to be while loving the woman you are today? 🥹🧡

We’re unpacking the difference between self criticism and self respect, why the goalpost always seems to move, and how to start becoming HER without abandoning yourself along the way.

If you’re ready to go deeper, come join me in Destination Self Love here - https://elishatamasi.simplero.com/home

200 episodes?! WHAAAT?! I’m celebrating this milestone by giving you FREE COACHING! 🎉🎉🎉

In this episode, I’m answering your REAL LIFE questions around self- worth, prioritising yourself, body image, grief, motivation & feeling stuck and we’re getting into some GOOOOOD stuff! 👀🔥

If you’re ready to go deeper, come join me in Destination Self Love here - https://elishatamasi.simplero.com/home

Who were you before the world told you who you should be?

Before the comments about your body, comparison, people pleasing, before you started believing you had to earn your worth.

I believe that as children, we're the closest we'll ever be to our authentic selves. But over time, life, society, family, culture and our experiences begin to shape us. We start collecting beliefs that were never ours to begin with... until one day, we forget who we really are.

In this week's episode, I'm unpacking what "coming home to yourself" actually means.

We'll talk about:
✨ Why we "lose ourselves"
✨ How conditioning and programming shape our identity.
✨ The difference between who you are and who you've learned to be.
✨ And how to begin the journey back to yourself.

Coming home to yourself is about remembering who you've been all along 🧡

Want more?

Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the 21 Day Confidence Boost - ⁠⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/21-day-confidence-boost-program⁠⁠⁠⁠⁠⁠⁠⁠

Stay in the loop here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soextra.co

In this episode, we're diving into what anxiety actually is, why your brain creates anxious thoughts, why anxiety can cause very real physical symptoms, and how to stop believing every fearful thought your mind throws at you.

We'll talk about:
🧠 What anxiety really is
💛 Why your body feels like it's in survival mode
😮‍💨 Can anxiety cause physical symptoms?
✨ Why most of your anxious thoughts never come true
🌱 Practical ways to calm your nervous system and move forward

If you've ever felt trapped in overthinking, worst-case scenarios, or constant worry, this episode is for you.

🎧 Listen now, and don't forget to leave a review if it resonates! It helps more people find the podcast!

Want more?

Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the 21 Day Confidence Boost - ⁠⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/21-day-confidence-boost-program⁠⁠⁠⁠⁠⁠⁠

Stay in the loop here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soextra.co

There are seasons in life that no amount of positive thinking can fix.

The seasons where your heart is hurting. Where you're grieving the life you thought you'd have. Where your body is forcing you to slow down. Where relationships change. Where plans fall apart.

This week's podcast is for the woman who is in Te Pō, the season of darkness.

I share what my recent injury and some personal challenges have been teaching me about healing, disappointment, and why we need to stop putting deadlines on our grief.

You don't have to have it all together. You don't have to rush your healing. You don't have to pretend you're okay when you're not.

The bravest thing you can do is feel what needs to be felt and trust that the light will come in its own time.

If you're walking through a difficult season right now, I hope this episode reminds you that you're not broken, you're not behind, and you're certainly not alone. I love you queen!

Want more?

Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the 21 Day Confidence Boost - ⁠⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/21-day-confidence-boost-program⁠⁠⁠⁠⁠⁠

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This ep is so special cos I have the love of my life on the poddy hahaha with valentines coming up I thought it would be nice to sit down with my valentine Mets hehe. We answer questions yal asked us on instagram, talk about how we met,  what we love about each other, a time when our relationship was at a low point and so much more. 

Please enjoy this episode and apologies in advance for the audio, we had some tech issues.

You can watch the visuals on this episode here

Connect with me here

Want to work with me? Join The Vibe Tribe! Learn more info here

For the longest time, I believed that if I wanted to make more money, I simply had to work harder. More hours, sacrifice, hustle, exhaustion. But lately, I've been working so hard on this area of my life, challenging it and I've had hundreds of dollar drop into my bank account and opportunities that will turn into money come to me.

In this episode, we're unpacking one of the biggest money beliefs many of us grow up with: hard work = money.

We'll talk about where this belief comes from, how our money stories shape our financial decisions and how to start rewriting your money mindset.

🎧 Have a listen, and I'd love to know...

What's one money belief you're ready to let go of?

Want more?

Join the "So Extra Sisterhood" here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/share/g/17qNMd8RWj/?mibextid=wwXIfr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join the 21 Day Confidence Boost - ⁠⁠⁠⁠⁠https://elishatamasi.simplero.com/21-day-confidence-boost-program⁠⁠⁠⁠⁠

Stay in the loop here - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soextra.co