Life Liberated

In this thought-provoking episode of Life Liberated, we dive into the uncomfortable truth that sometimes, no matter our intentions, we end up as the "villain" in someone else's story.

But what if that's okay?

Join us as we explore the freedom that comes with accepting this role, letting go of the need to please everyone, and finding peace in your own truth.

Discover how embracing this perspective can lead to personal growth, stronger boundaries, and a more liberated, authentic life.

It's time to rewrite the narrative—on your terms.

Ever feel stuck in a cycle of blame, convinced that your problems are caused by external forces beyond your control? In this transformative episode of Life Liberated, we dive deep into the roots of victim mentality and explore how we may unknowingly contribute to our own challenges. Drawing on the groundbreaking research of Brené Brown, ancient wisdom from yogic and Buddhist philosophies, and even insights from Marxist theory, we unravel the complex dynamics of shame, vulnerability, and accountability.

Join Lorna from her garden, as we uncover how early childhood experiences shape our defenses, how societal structures influence our mindsets, and—most importantly—how we can reclaim our power to shift from victim to victor. Whether you’re struggling with these issues yourself or dealing with someone who is, this episode provides actionable tips, profound insights, and a path to personal liberation.

Tune in to discover how to break free from self-imposed limitations and step into a life of empowerment and growth. This episode is a must-listen for anyone ready to take control of their story and transform their life.

In the latest episode of Life Liberated, we dive deep into one of the most powerful and misunderstood emotions: Anger.

Anger isn’t just a fleeting emotion—it's a messenger, a signal that something within us needs attention.

This episode explores what anger truly is, uncovering both the collective and individual causes that ignite it. We’ll examine how anger, when suppressed, can manifest physically in our bodies, leading to stress, illness, and emotional turmoil.

But anger doesn’t have to be destructive. Learn how to recognize and process anger in a healthy, empowering way.

Discover how this often-feared emotion can actually be your greatest ally, revealing hidden truths and guiding you towards healing and self-awareness.

Tune in and transform your relationship with anger—because when you listen to what it's trying to tell you, you'll find liberation.