What happened yesterday? Let's explore Monday 23rd April... cold showers, delayed breakfast (intermittent fasting), pea protein, holding the mount position in BJJ.

Life Log #051 - Intermittent Fasting, Pea Protein, BJJ Mount

Live it. Learn from it. Log it.

Podcast every morning sharing what happened yesterday and what’s been on my mind.

If a mix of technology, philosophy, programming, health, and Brazilian Jiu Jitsu sounds like your kind of mix, then jump aboard!

Technology

Live it. Learn from it. Log it. Podcast every morning sharing what happened yesterday and what’s been on my mind. If a mix of technology, philosophy, programming, health, and Brazilian Jiu Jitsu sounds like your kind of mix, then jump aboard!

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Life Log #051 - Intermittent Fasting, Pea Protein, BJJ Mount

Life Log #051 - Intermittent Fasting, Pea Protein, BJJ Mount