This week on The Path is Always Evolving, Tenya and Eva open up about the messy, layered reality of grief.

We talk about:
*How life has been "lifting" lately—from road trips and family visits to unexpected loss.
*What it’s really like to grieve a parent you didn’t have a strong or healthy relationship with.
*The pressure to feel grief a certain way vs. honoring your own authentic process.
*The nervous system’s role in how we handle triggers, crying, and emotional release.
*Why talking openly about death (yes, even attending a Death Café!) is one of the most healing conversations we can have.
*How energy work, yoga, and self-awareness create space for navigating loss in ways our parents may not have been able to.

This episode is raw, real, and necessary. Whether you’ve lost a parent, are caregiving, or want to better understand your own emotional patterns, you’ll find resonance here.

👉 Next week, we’ll dive deeper into mourning the parent you didn’t have, wished you had, and lost.

Listen now wherever you get your podcasts.
#thepathisalwaysevolving #griefjourney #energyhealing #selfcare #themetamorphosisprojectpodast #evazeewellness #designyourexistence