Boundaries , their importance.

Journaling is not just to keep track of your goals and the action steps, 

it's the best way to manifest what you want, 

learn the do's and don'ts and reasons why journaling can be your greatest support

MANIFESTATION MASTERY 

Hello and welcome to Day2 of #21daysmasterurlife series

Today I brought a subject which is something very common but hard to get rid of!

I am so sorry if you are experiencing emotional baggage. This can be a difficult issue to deal with, as it feels like we are carrying around a weight that is constantly pulling us down. Unfortunately, this can be caused by many factors, such as

traumatic experiences

or

emotional wounds from the past.

However, it is vitally important to remember that we can never control what happened in the past, but we can control how we react to it and how our future will be shaped by our present decisions. I hope that you find some resources in this video to help you work with.

Here are 5 ways to ease the emotional baggage :

Anyone who has ever tried to achieve something of significance knows that it is not easy. The odds are stacked against you, and even if you do manage to overcome the challenges posed by your pursuit, there’s no guarantee that you will be happy in the end.

It seems counterintuitive, but research shows that success actually increases human happiness. This is because achieving goals leads to a variety of positive outcomes – such as greater self-confidence and stronger personal relationships – which together make life enjoyable.

Successful individuals know how to balance their ambitions with their needs; they understand that achieving goals does not always mean living a life of luxury or complete isolation from the world. Indeed, successful people often learn to connect with other people and appreciate their own experiences more deeply. They also develop a sense of purpose – something that makes them feel valuable and fulfilled both on an individual level and within society at large.

Taming the Tiger: Success & Happiness Interdependent!

CLIENT QUESTION 

HOW DO I LEARN CONFIDENCE?

Not EXACTLY Confidence , but the main pillar that gives you Confidence is your competence, this can be very well learned

Which area do I want to improve my Confidence?

What skill do I need in this area, competence?

Am I being completely honest with myself, integrity?

How congruent am I in achieving this?

Once you have answered these questions

Confidence will definitely increase

ONCE YOU START WORKING ON YOUR COMPETENCE YOUR CONFIDENCE WILL AUTOMATICALLY INCREASE, THERE IS NO NEED TO LEARN IT 

Life is a one time gift , that all of us got and the best way to treat our life for being the greatest gift is to communicate and understand it.

The more you communicate with your life, the more it will help you to understand what your life wants from you! we always want a lot from life but we never ask our life what does it want?  to achieve our goals and dreams communication with the dear life is very important, now how do we do that?

here are the 5 important ways or steps you can call them in order to communicate loving with our life to get what we want from it.

There are many ways to communicate with your life. Some people prefer to talk about their life directly, while others may choose journaling as a way of expressing themselves. Whichever method works best for you, make sure that you use it often!

here are five important ways to communicate with life:

Making a vision board is simple and easy, and it can be a fun activity to do either by yourself or with friends. It's important to have a vision for your life because it gives you something to strive for. A vision board can help you see what you want in life, and achieve your goals.

Here are some reasons why you should make a vision board:

 Have you ever thought about why do we regret our past, and how to move on from that regrets?  

Everyone makes mistakes, but it's important to learn from them and not dwell on the past.

 Instead, focus on the present and embrace change and growth.

 Regret is a powerful emotion that can make you feel like your life has been wasted. You might find yourself wishing for an opportunity to go back in time and change the decisions you made or, at the very least, have someone tell you what would happen if you did. 

But when we look back on our lives with regret, it's easy to forget all of the good things that happened because they were overshadowed by one bad decision or experience. The reason behind regret is often because we dwell on our past mistakes or missed opportunities. We can't change what has already happened, but we can learn from our mistakes and move forward.  

In this podcast i bring to you  15 steps to help you stop regretting about your past