Hey #XLR8ers, It's time to XLR8!!! 2nd episode of the Series, "Normal" Living. On this episode, I speak about depression, what is it about and building up towards Spiritual Depression. Just inviting those who are struggling with depression to seek professional help and avoid isolation. It is very crucial that we open up to the people we trust so that we don't die silent.

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IG: justavela._

**I do not own the rights to the song used in this episode. No Copyright Infringement Intended.**

Intro Song: The Podcast Intro - Music Unlimited

Background Song: Lofi Study - FASSounds

Breaking Through - Caleb Fincher

Outro Song: Modern Vlog - penguinmusic