Does trauma affect all of us in law enforcement? Or do we intentionally or unintentionally seem to hide it until it’s too late?Sometimes the only and best option is to not put on that uniform and find help.This episode with Amanda Dozanti takes us on a unique adventure with some easy steps to manage those hard moments that come up after a hard day on the streets. So easy you can subscribe to her Life Saver Wellnes mobile app to help process the police work stress and its effects, equine therapy and more!A.K. (Dyer) Dozanti, MAFirst Responder Wellness Coach & Specialist | Founder, Life Saver WellnessUtilizing practical approaches to mental, physical and emotional wellness I help first responders and military members to manage stress, combat physiological responses to trauma and enhance their quality of life on and off duty.Life Saver Wellness offers BEAT THE BURNOUT agency trainings, individual life coaching and a Mobile App COMING SOON!Here's Life Saver Wellness info:Website: www.lifesaverwellness.comEmail: [email protected] is @lifesaver.wellnessFacebook Page is Life Saver WellnessLife Saver Academy is the Facebook private group for First Responders.Life Saver Wellness App info:Getting started is EASY!1. Select your Membership HERE https://lifesaverwellness.virtuagym.com/webshop/?club=VWU2VG8zWW5RdXV2ZmtUUHlmeVk2QT092. Create an account3. Download the app!You can also access your account on any tablet or desktop by logging in at lifesaverwellness.comWe are not health professionals but merely a conduit to pass on information and resources to LEO who may need or want it.This show is sponsored by Filthy Pirate Coffee and can be found on all social media platforms and https://filthy pirate.coffeeHit the like, share, follow and subscribe buttons. Please help us by spreading the word and helping out other cops. Also please consider purchasing our Law Enforcement charity coffee roast “Split Second” where proceeds go right back into helping police officers.