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Most of the time you plan your little events and your trips and your dinners with friends and life is good, other times you have a quick menty-b and dissociate at work while looking at memes about having your rights stripped away, it’s called BALANCE. Ironically, the week that I return from my unplanned podcasting hiatus just so happens to be National Mental Health Awareness Week, perhaps a sick joke? But in all seriousness, let this little ep be a reminder to take care of yourselves because, life? She’s messy—okay? Lysm! xx

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