Today's episode focuses on the importance of mental health, and the struggles with everyday life. Our guest speaker is an ambitious young woman who's passionate about helping others. She has written a few books and has many other projects for the future. You will enjoy her knowledge and positive information she will provide to guide you on this journey called Life. Hope you enjoy, talk to you soon and remember #we are stronger with support. For more information or if just want to follow or support Aline J Milfort, contact her via email at [email protected] or via social media -Facebook at Aline Milfort - Instagram Aline J Milfort and -website www.alinejmilfort.com