Summary

The conversation explores the intersection of emergency medicine and chiropractic care, focusing on chronic headaches and the importance of education and personalized treatment. The speakers discuss their experiences and insights into headache management, emphasizing the need for collaboration between different healthcare disciplines to provide comprehensive care for patients suffering from headaches.

If you want to learn more about headaches and some simple things you can do to take your life back, RSVP here: https://forms.gle/b2qAiPVeTiNB7oiq6

Remember, the workshop will take place on

Summary

In this episode of Life Unrestricted, Dr. Al Cobb discusses the importance of upper cervical chiropractic care, outlining five key reasons individuals might seek this specialized treatment. He emphasizes the significance of patient preference, the impact of trauma on neck health, common symptoms associated with neck issues, and the importance of thorough evaluations in finding effective treatment options. The conversation aims to educate listeners on the benefits of upper cervical chiropractic care and encourages those experiencing related symptoms to seek help.

If you're interested in attending our Dinner with Doc, please fill out this RSVP form! https://forms.gle/L2PD6eMa4PuGzPuG8

If you would like help finding an upper cervical chiropractor in your area, look at the directory here https://www.uccnearme.com/

Have you ever had a concussion? Unfortunately, if you are not involved with a trained concussion specialist, up to date research may be your biggest factor between you and results. Interestingly enough, AI is being used more and more for answering what to do after a concussion. That's what I've done for this episode. We cover the basics of evidence based concussion rehab (nutrition, exercise, neck health, brain rehab), straight from ChatGPT.

If you would like to RSVP for the workshop in Lubbock on May 17, 2025, fill out this google form! https://forms.gle/L2WiLy1DzHhrzBMUA

Summary

In this episode of Life Unrestricted, host Al Cobb interviews occupational therapist Janda Bishop, who shares her journey into the field of occupational therapy, her experiences with patients suffering from brain injuries, and the evolving nature of her practice. Janda discusses the importance of personalized care, the challenges faced by patients and their families, and the emotional aspects of rehabilitation. She also highlights her shift towards private practice and the integration of new therapeutic techniques, emphasizing the significance of understanding each patient's unique needs and passions.

To learn more about Restore OT, follow this link: https://restoreotr.clientsecure.me/#home

Chapters

• 00:00 Introduction to Occupational Therapy and TBI Care
• 00:49 Journey into Occupational Therapy
• 03:45 Understanding the Role of Occupational Therapy
• 07:01 Challenges and Surprises in TBI Care
• 09:49 The Emotional and Cognitive Aspects of TBI
• 12:43 Personal Stories and Patient Experiences
• 15:50 Transitioning Back to Work and Daily Life
• 19:03 Current Practices and Innovations in Therapy
• 21:43 The Importance of Community and Collaboration
• 25:00 Conclusion and Future Directions

Takeaways

• Janda Bishop has been an occupational therapist for 20 years.
• Her passion lies in neuro rehabilitation, particularly with TBIs and strokes.
• Occupational therapy focuses on helping patients regain skills for daily living.
• Therapists must consider both physical and emotional aspects of recovery.
• Personalized care is crucial for effective rehabilitation.
• Family involvement is essential in the recovery process.
• Therapists often take on counseling roles for patients and families.
• The journey of recovery can be complex and requires patience.
• New therapeutic techniques are being integrated into traditional practices.
• Finding joy in work is vital for therapists and their patients.

Summary

In this episode of Life Unrestricted, Dr. Al Cobb interviews Tim Siegel, who shares his profound journey following his son's traumatic brain injury. Tim discusses the formation of Team Luke Hope for Minds, a nonprofit dedicated to supporting families affected by brain injuries. The conversation delves into the importance of family support, alternative therapies, and the emotional challenges faced by caregivers. Tim emphasizes the need for self-care among caregivers and the hope that can be found in community support and shared experiences. The episode also highlights the release of a documentary aimed at raising awareness about brain injuries and the impact of love and support in the healing process.

To watch the full documentary, click this link: https://www.youtube.com/watch?v=IojLFYj9aPk

To learn more about Team Luke Hope For Minds, or to gather more information about the support they provide, click here:

https://teamlukehopeforminds.org/

Summary

In this episode of Life Unrestricted, Dr. Al Cobb interviews Dr. Jonathan Chung, a chiropractor and functional neurologist, about concussions and traumatic brain injuries (TBI). They discuss the nature of TBIs, common symptoms, misconceptions surrounding concussions, and the importance of functional neurology in treatment. Dr. Chung emphasizes the significance of the cervical spine in TBI recovery and the need for resilience in patients during their healing journey.

Chapters

00:00 Introduction to Concussions and TBI

04:30 Understanding Traumatic Brain Injury (TBI) and Concussions

09:23 Signs and Symptoms of Concussions

16:16 Functional Neurology and Its Role in Treatment

22:22 The Importance of the Cervical Spine in TBI

27:31 The Importance of Having The Right Mindset

Melissa is a PhD student, educator, practitioner and concussion rehab and education enthusiast! She is a wealth of information and an amazing practitioner.

• Connect with her on social media; @concussionrehab.ca https://www.instagram.com/concussionrehab.ca/

Summary

In this enlightening conversation, Al Cobb, DC, and Melissa Biscardi delve into the complexities of concussion care, emphasizing the importance of understanding concussions as full-body injuries. They discuss Melissa's journey from nursing to specializing in concussion treatment, the significance of early intervention, and the role of education in combating misinformation. The conversation also highlights the need for personalized care, the impact of gender differences on recovery, and the innovative Brain Toolkit app designed by Melissa to aid in rehabilitation. Ultimately, they stress the importance of hope and gradual progress in recovery.

Chapters

1. 00:00 Introduction and Background
2. 02:33 Journey into Concussion Research
3. 05:28 Understanding the Invisible Injury
4. 07:18 Lifestyle Changes and Recovery
5. 10:35 The Full Body Approach to Concussion
6. 12:23 The Importance of a Multidisciplinary Team
7. 13:16 Exploring Concussion Phenotypes
8. 19:13 Personalized Care in Concussion Treatment
9. 26:27 The Importance of Education in Concussion Recovery
10. 32:45 Innovative Tools for Concussion Management
11. 40:34 The Future of Concussion Research and Treatment

Takeaways

• Concussions are often misunderstood as solely brain injuries.
• Melissa's journey into concussion care was influenced by her own experiences.
• The invisible nature of concussions can lead to skepticism from healthcare providers.
• Full-body approaches are essential in concussion recovery.
• Team-based care is crucial for effective treatment.
• Gender differences play a significant role in concussion recovery.
• Phenotypes help categorize concussion symptoms for better treatment.
• Early intervention can drastically improve recovery outcomes.
• Education is key to dispelling myths about concussion care.
• Hope and gradual progress are vital for recovery.

Keywords

concussion, brain injury, recovery, healthcare, education, phenotypes, treatment, mental health, rehabilitation, awareness

Get involved!

1. Instagram: @drbrookemills  https://www.instagram.com/drbrookemills/

2. Advocacy: FB Naational Concussion Awareness Day;

1. Website https://nationalconcussionawarenessday.com/index.html?fbclid=IwY2xjawIp15FleHRuA2FlbQIxMAABHb95WRWMVTHDoyughSGKg8TRonoFDZW5Wpadh6iHgQ0sYSedTK4wAFgfeg_aem_013anx2DgPjo1zswbtrAdg

2. Facebook Page https://www.facebook.com/nationalconcussionawarenessday

3. Brain Injury Association - Instagram https://www.instagram.com/bia_usa/

3. Crossroads Chiropractic @crossroadschiropractic https://www.instagram.com/crossroadschiropractic/

Keywords

concussion, concussion rehab, brain injury, awareness, recovery, symptoms, advocacy, chiropractic, healing, post-concussion syndrome

Summary

In this enlightening conversation, Dr. Brooke shares her personal journey with concussions, the importance of concussion awareness, and the advocacy work she has done to promote understanding and support for those affected by brain injuries. The discussion covers the signs and symptoms of concussions, the challenges of recovery, and the vital role of chiropractic care in healing. Dr. Mills emphasizes the need for time and patience in the recovery process, as well as the importance of community support and proper nutrition.

Takeaways

• The dialogue surrounding concussions needs to change.

• Concussions can lead to long-term memory issues and fatigue.

• Advocacy for concussion awareness is crucial for education.

• Every concussion is unique, and symptoms can vary widely.

• Time is a significant factor in the healing process.

• Proper nutrition can aid in recovery from brain injuries.

• Chiropractic care plays a vital role in concussion recovery.

• Community support is essential for those healing from concussions.

• Understanding the signs and symptoms of concussions is critical.

• It's important to document experiences during recovery for better understanding. 

Chapters

00:00 Understanding Concussions and Their Impact

04:44 Dr. Brooke Mills' Personal Journey with Concussions

14:41 Advocacy and Awareness: National Concussion Awareness Day

21:03 Recognizing Symptoms and Post-Concussion Syndrome

23:55 Understanding Concussion Symptoms and Individual Variability

24:56 The Risks of Repetitive Concussions

26:11 Chronic Traumatic Encephalopathy (CTE) and Its Implications

27:16 Mechanisms of Concussion and Brain Injury

29:30 Psychological Effects and Post-Concussion Syndrome

33:52 First Steps for Concussion Recovery

35:42 The Importance of Spinal Health in Recovery

38:13 Nutrition and Lifestyle Changes for Healing

43:01 Words of Hope and the Healing Journey

Have you ever had a concussion and then felt psychological mental or emotional affects? Maybe you've had headaches, dizziness, or light/sound sensitivity, or digestive issues? YOU ARE NOT ALONE. Listen in to this episode to see what I have planned for YOU during the month of March!

Subscribe and watch on youtube! https://youtu.be/22YVVJEb4ZM

SummaryIn this podcast, Dr. Al Cobb shares his personal journey with concussions and mental health challenges, detailing how these experiences led him to explore alternative healing methods and ultimately pursue a career in chiropractic care. He emphasizes the importance of education and empowerment in recovery, particularly for those dealing with the effects of traumatic brain injuries. Dr. Cobb also outlines his plans for raising awareness about concussions and providing resources for those affected.Chapters00:00 Introduction to Concussion Journey01:26 The Impact of Sports on Health03:10 Mental Health Struggles Post-Concussion05:56 The Path to Recovery and Understanding08:28 Empowerment Through Education11:25 Concussion Awareness and Future PlansKeywordsconcussion, health, recovery, mental health, empowerment, education, traumatic brain injury, wellness, chiropractic, anxiety

RSVP for the Neck Fix Workshop on Feb 27, 2025 @6pm

• https://www.tandfonline.com/doi/full/10.1080/09593985.2025.2454519?scroll=top&needAccess=true#abstract

Grab the article here:

• https://www.tandfonline.com/doi/full/10.1080/09593985.2025.2454519?scroll=top&needAccess=true#abstract

For more information on Neck Care, click here!:

• https://neckcare.com/

Keywords

neck control, cervical spine, aging, proprioception, motor control, chiropractic, health workshop, neck pain, dizziness, exercise

Summary

In this episode of Life Unrestricted, Dr. Al Cobb discusses a recent study on the decline of cervical spine movement control with aging. He emphasizes the importance of understanding motor control, proprioception, and the implications of these findings for overall health. The conversation also highlights practical strategies for maintaining neck health and invites listeners to an upcoming workshop focused on these topics.

Chapters

00:00 Introduction to Asymptomatic Neck Health

05:46 Findings on Aging and Neck Movement Control

11:20 Invitation to Workshop and Conclusion