What does Astrology, Human Design, Numerology and energy work all have in common? You. They all tell the same story about you. But why? And how? Let's talk about how these ancient modalities may be reflecting a greater picture about our human experience.

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In this episode we talk about the spectrum between lazy spirituality and overworking-as-avoidance, and how they are really opposite ends of the same problem.

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I turned Thirty! Welcome to chapter two of Life Unwritten. In this episode I’m sharing the three biggest lessons I’ve learned by 30. The ones that pulled me out of anxiety, helped me break old patterns, boosted my confidence, and reminded me that I’m allowed to take up space in my own life. 

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s the nights grow darker and the air shifts, the veil between worlds becomes thin. In this episode, let's dive into the origins of Halloween — from ancient Celtic rituals to the modern celebration — exploring how this season invites reflection, gratitude, and connection with the unseen. 

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If you ever wondered what it was like to get stabbed in the boob, I have you covered. In this conversation we talk biopsy and body awareness. 

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In this conversation, let's unpack the pressure we feel in our younger years to build a stable future — the hustle to lay a “perfect” foundation for our 30s. In chasing security, are we missing out on actually living? Let’s talk about the cost of always preparing, and why sometimes the real risk is not taking one. 

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Six months ago, I moved out on my own for the first time at 29 — scared, unsure, but ready. In this episode, I share what I’ve learned about how fast time moves, independence, healing, and the messy magic of starting over. It’s raw, real, and hopefully, a little reminder that if you start today, your life can change dramatically one year for the better.

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In this episode, I get real about where I’ve been the past few weeks. Spoiler: I ghosted my own podcast.  I share how putting too much pressure on myself started to suck the joy (and realness) out of recording, and how stepping back helped me reconnect with what actually matters—authenticity, not perfection.

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 In this quick episode, I get real about where I’ve been the past few weeks. Spoiler: I ghosted my own podcast. I share how putting too much pressure on myself started to suck the joy (and realness) out of recording, and how stepping back helped me reconnect with what actually matters—authenticity, not perfection.

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In this episode, I share the inspiration sparked by two powerful conversations that led me to reflect on fear—how it shows up, how it speaks to us, and how often it holds us back. Fear isn’t just a blocker; it’s a messenger. What is it trying to tell you? I invite you to sit with your own fears, write them down, and uncover the deeper message beneath them. This is your call to stop waiting and start living. Because the perfect moment doesn’t exist—and fear will always be there—but so will your courage. Let’s begin today. 

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