Thank you for listening!! You mean the world to me. We've been traveling and working from home for the past 16 weeks!
 
Today's episode gives you tips and tricks for staying consistent.
 
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Ep 381: Life Update: We Left Chicago!

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep. 411: Dealing with Grief and Not Being Perfect...

Ep. 410: We Said Goodbye to Jameson

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Ep 409: The Food Episodes- Imperfect Eating Beginnings (1 of 8)

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Ep 408: My 8 Week Results

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Ep 381: Life Update: We Left Chicago!

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