On today's episode, we're getting a little personal! 

We have been MIA for about 2 weeks but for GOOD reason!

In this episode, we open up the conversation about burnout regarding your journey with fitness, business and personal life! 

- Sometimes rest is the thing we avoid HOWEVER it could be exactly what you need to achieve results!

- We talk about how no matter what you learn and what you change, how you learn drives how you make decisions & you are able to shift your awareness to make better decisions or course correct as needed

- We are grateful to our current listeners and for being a part of break the cycle! If you like the show, please leave us a review along with content you'd like to see! 

Feel like you're ready to take that next step on your journey? 

Apply for 1:1 coaching today & since you found us on the podcast, remember to tell me how you found it for some awesome bonuses!!!

Don't forget to ask us questions for the podcast! Remember, no topic is OFF limits! 

Check out my Latest BOOTY EBOOK GUIDE FOR BEGINNERS 

Connect with Break the Cycle!!:

@elizabethjennyh

@abe_the_barber_

@hff.highlylifted

Are you looking for further support as a woman?

Join us on the FB group "Break the Cycle for women"

Watch this LIVE on our YOUTUBE!

DISCOUNT FOR SUPPLEMENTS FROM THE BEST!! 

1st phorm