Growth and Goals Podcast

Life Upgrades That Are FREE


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I see a ton of "life upgrades" videos and posts on my fyp but all of them seem to be selling some ridiculously expensive miracle product that isn't actually going to change your life. So I wanted to share with you 5 ways I have upleveled my life that completely free for you to implement so you can upgrade your life today!

In today's episode I discuss:

  1. Buying less stuff and more experiences, the memories will last a lot longer than that brief dopamine hit you get from buying more clutter at Target
  2. Taking your time, rushing isn't cute, learn to slow down, smell the roses and actually enjoy your life
  3. Putting in effort, when you look good you feel good, so put some effort in for no one other than you, because you carry yourself differently when you feel confident
  4. Don't be lame, I cannot stress how important it is to have hobbies, interests, passions and goals in life
  5. Get organized, make your space somewhere where you feel relaxed, not stressed about mess by decluttering and organizing

Let's upgrade our life this year so we can show up as the best versions of ourselves, for ourselves!

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Growth and Goals PodcastBy Ashleigh Nicolle

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