This was the most challenging podcast that I've done by myself. Finding the right words for the topics I explored is a challenge. These topics are so fundamental and so impenetrable simultaneously. It's like trying to control the mist.

How value creates and affects life. What is the most important thing there is? Did culture and value evolve in relationship with martial arts? What exactly are arts of self defense? How can knowledge of combat strengthen peace? And other stuff too.

Qi Gong class link:https://vancouverdojo.com/exerciseclasses/