So before we move on to How
we bring Gratitude in our daily life..let us address the “Why”..
Why is Gratitude so important.
Why we must start our day with Gratitude
Hi..I am Aditi Agrawal from Life with Aditi and you are listening to Episode 2 of Gratitude Season.
Let us first understand the science behind our emotions. Every emotion has an energy, a vibration, each emotion vibrates on a different scale. There are low scale emotions like anger, fear, anxiety, worry, depression vs high scale emotions like freedom, peace, love, joy, appreciation etc.
It is proven by law that to attract your dreams, wishes and desires we must be in high vibrational frequency all the time.
Gratitude is at the 2nd highest on the scale of vibrations. Practicing Gratitude daily will attract success to us more easily since we will be in the right emotional vibration all the time.
When we appreciate anything our mind constantly look for the good in that moment and we are so busy counting our blessings that anger, frustration and worry is away from our thoughts at that time.
Isn’t is true??
We must start a practice of writing our blessings as the first thing in the morning it will set the tone for our day when we realise how blessed we are and it will get us in the right emotional vibration which will attract a successful day.
Isn’t that amazing??
I will leave you pondering over these thoughts until next time Stay tuned for knowing more on Gratitude.
Thank you thank you thank you for listening to my Podcast.
Stay Safe. Stay blessed