If you ever suffered from gout, then you know exactly what I'm talking about. Gout is definitely from hell! My journey with gout hasn't been easy. I've tried some of the mainstream diets that promised to help reversed gout.  This episodes takes you through my life journey and how it seems to interfere with my fitness goals. 

Source:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772341/

#vegan #gout #health