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Life With Gozzy
Life With Gozzy episodes
- Boundaries
Hey!! I know it’s been some time. One of the things I’ve wanted to share on topic is boundaries, with yourself, or in any environment. They matter, and so do you.
I am a mental health advocate, and want to share the pros of taking care of yourself when it comes to boundaries. Know you matter, and wherever you are in life. Boundaries are valuable tools.
Please take care, and know you deserve to prioritize your well being. 🫶🏼
22 min - Life living with PTSD. The mental aspect of how difficult it’s been.
Living with PTSD, the journey of managing it. Working through acceptance. And sharing a bit of myself.
Feel free to leave feedback. Be kind, be appropriate please 💜
None of this has been easy. 🫶🏼
I used to cry a lot. And I know that’s ok. 🤌🏼
22 min - Being Intentionally AwareMy thoughtfulness at its best. Being in sync. One eggshell at a time. Being understanding of self.18 min
- Clarity of ExpectationsIsolating out your truths versus someone else’s truths and intentions for you.12 min
- TimingWhat we desire, what we need comes with our passion for it. Letting it grow on its own. Our thoughts are the water. Steering the course is the sun and nutrients and maintenance for it to bloom. Gratitude keeps it plentiful.11 min
- It’s me!! Returned for a quick hello and where you can find my contenttheGozart on IG is where I’ll be and if you feel so, reach out. I enjoy the joy of what life brings us each and I try to stay and keep a safe space for all with what I share. 😌 P.S. thank you to a someone special for motivating this.4 min
- Self InvestmentFinding what pulls you to enrichment of your true self. Wonderful things take time, routine, and dedication. Any doubts? Acknowledge and know doubt is part of growth. Be well.9 min
- Self CompassionBeing considerate of your day to day or internal struggles. Let’s promote our wellness!18 min
- Being healthier for your own well being.I share a self reflection and acknowledge the journey. I hope it inspires you to be encouraged in the same.16 min
- With Self Compassion Comes OpportunitiesAt the end of this 2021 Pride Month I want you and everyone to know life and love is worth it. Only you know when you’re ready for healthier, wiser choices. They are waiting for you.26 min
About Life With Gozzy
From the publisher's feed
Shared outlook of self perspective on life and lessons daily and how they come full circle.