Life's a dance, the mindful mess podcast

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Nothin in life doesn't happen without trials and tribulations! 
Anything worth keeping, The longevity of things will come with bumps along the way to get to the mountain top. 
Action and excuting your greatness STOP letting fear and excuses get in your way! 


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With being too much, Having strong beliefs, being under qualified based off of others opinions. People will want o see you fail, no matter what! 

Be okay, with just being okay! Do it for you anyways! 


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IM BACK!!! We don't get to choose what life throw's our way, We do get to choose the messy action we create through whatever season it is! That's what we can control. The action and reaction.  Be honest with yourself, and even if its just a little micro win! Count those up and they'll turn into something AND START TO rebuild the confidence you need. You are not alone! 

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@Thelisaridge 

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Start with a positive thought in the morning. Did you know most people won't actually take action because their thoughts stop them. Dictate the tomorrow they will have. Crazy right?!


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Guilt, The worry of all the things! 
Find your joy again, Give yourself a permission slip to have a hell yes of a 2024.. 
Don't stop, we are not letting the weight of what others will think stop us from being great. 

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Share this episode on social and tag us, It truly helps us grow our community and we are so thankful for that! 

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LEAVE. THE GUILT,& THE NEG VIBES IN 2023! 
Claim it, Your new year will be a clean slate. A time to not dwell on sally sue's version of a high light reel and just be T H A N K F U L  to be able to take on another year. 

Another year to try something new, Create new habits, New adventures, New goals! 
Be a light, and a blessing on social media. 

Thank you for listening in this year, The next one i'm about to turn it up a notch! 

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Next, Join into our listener community : No obligations, All positive vibes and fun! 

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Utilizing list's to make you feel accomplished and more productive! DO IT! 
Don't stop because on the other side of doing what you don't want to do can be greatness! 

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NEW LAUNCH SCHEDULE: MONDAY & THURSDAY 

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We are gifted  if our minds believe we can. Know you are not alone! In the hard season's don't be scared to take step one in fear if you can get through to step 50! Believe whatever comes your way is teaching you something for your FUTURE self! 

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Take the time to believe in yourself a little more, I bet you conquer way more in your 24 hour day than you actually imagine! So don't stop, Don't let the unsolicited opinions of others stop you from trying something new, Seeing a new place, creating a new routine, BE YOU! 

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Life can be tough, Do you believe in your own magic? You are creative, You are human, You have amazing gifts and you have so much to offer this world! Let's rock out 2023 * 


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