I discuss uni life being up and down, and how we have to actively do the best we can to get out of things, and how always being alone and hiding away from challenges and new experiences is damaging.

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Various intertwining topics; why you should keep yourself occupied and not fall into sadness and how you should have self motivation alongside exterior motivation.

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An honest and cosy chat about how easy it is to overuse your phone and rely on it for comfort, and how it is good to slowly but surely learn to live without regret and not be scared of every encounter/situation.

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In this episode, I discussed being between/having multiple cultures, showing appreciation and affection to your family and how being an introvert is a power in itself.

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Various little, but essential topics; Ted talks, putting stuff off, getting used to studying, learning more/having to sort out money things and how it is okay to feel angry.

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Sharing my experience of the first week in the 2nd year of university, yet the first proper on-campus one. Also, discussing how it is good to form some kind of routine or organisation to keep efficient and how important self-care is yet how it is different for each person.

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A dive into breaking your routine; how worrisome yet highly beneficial it can be for your self-improvement. Also, sharing my love for Ikea and talking about recent experiences.

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Talking about how we procrastinate simple fun activities and replace them with lazier options, and questioning society about why religion is seen as taboo and makes people uncomfortable for essentially no reason.

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Discussing the view that gyms are the only way to exercise, and the concept of boring people, and why we all feel that way once in a while.

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A more calm and relaxed episode about minor mistakes, the beauty of plants including why you should definitely get one and what the goal in life is, and why education limit our mentality in that way.

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