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Ever feel like your reactions don’t match the situation?
In this episode, I share how my inner child has been running my life—and how I’m learning to lovingly take back control. We talk about reparenting, emotional triggers, and what it really looks like to heal childhood wounds as an adult.
If you’ve ever felt stuck in the same arguments, patterns, or emotional cycles, this conversation might help you understand why—and how to start changing it.
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