A transcript for this episode can be found online, here.
Host: Bekah Walker, Wellbeing Adviser

Staff: Josefine Bjorkqvist, Research Fellow and MHFA Network 

Student: Duncan Massey, PGT Student 

Student: Olivia Théorêt, PGT

Key themes explored: 

1.  Correlation between lifestyle choices and your wellbeing 
2.  Lifestyle choices, environment and learning ability 
3. Simple ways to make a positive lifestyle choice 

Resources can be found here.