In this episode Cornelius Smith explains what anxiety is, what it looks like, the major causes of anxiety, and reveals the essential exercises to manage and overcome it! Cornelius is the CFO of Far Movement, a lifestyle coaching and mentoring company. With his experiences he’s formed the definition of anxiety as “the physical manifestation of spiritual unease.

Instagram: @far_movement 
Email: farmovementsocial@gmail.com

In this episode Cornelius Smith explains what anxiety is, what it looks like, the major causes of anxiety, and reveals the essential exercises to manage and overcome it! Cornelius is the CFO of Far Movement, a lifestyle coaching and mentoring company. With his experiences he’s formed the definition of anxiety as “the physical manifestation of spiritual unease. Instagram: @far_movement Email: farmovementsocial@gmail.com

Lifestyle counselor explained anxiety

Tenth University is Educational podcasts. We teach growth with real world people that make daily strides to be great in their own areas and are equipped with incredibly, rare mindsets. That’s where our name comes from, We’re looking for that top tenth percentile “Only 1 out of 10 make it in.” It is imperative that individuals on our episodes share their success in a way that can also help and educate others. Join the team by subscribing to our channel and be on the look out for more great content every week!

Owner: Roosevelt Blye
Https://linktr.ee/Tenth.University

Education

Self-Improvement

Tenth University is Educational podcasts. We teach growth with real world people that make daily strides to be great in their own areas and are equipped with incredibly, rare mindsets. That’s where our name comes from, We’re looking for that top tenth percentile “Only 1 out of 10 make it in.” It is imperative that individuals on our episodes share their success in a way that can also help and educate others. Join the team by subscribing to our channel and be on the look out for more great content every week! Owner: Roosevelt Blye Https://linktr.ee/Tenth.University

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Lifestyle counselor explained anxiety

Lifestyle counselor explained anxiety